“You can’t stop the waves, but you can learn to surf”

Eleni Mouskou

Chartered Counselling Psychologist

Taking the step to start therapy might feel daunting, but it is the best gift one can give to oneself. It is an opportunity for growth, self-reflection and meaningful change.

Eleni is passionate in helping individuals navigate personal difficulties and overcoming them. With a warm and compassionate approach, where everyone is accepted for what and who they are, she provides a safe space for people to explore their thoughts and feelings. She sees therapy as a collaboration between the client and herself, where she does not dictate but gently guides, supports and challenges clients in order to assist them in understanding their emotions, beliefs, behaviour, and lastly uncover their values. The aim is to change any unhelpful patterns that might be holding them back in how they want to live their life in a way that feels right for them. She will empower you with the tools that will enable you to enjoy healthier relationships and live a full and meaningful life.