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Online therapy has been particularly popular since the Covid pandemic, where working patterns and technology have evolved and hence more people started using this service.
What is it?
It is an appointment with a therapist that is held over a video call rather than in-person. Virtual therapy appointments are a flexible solution for patients and therapists, regardless of location or daily routine.
What are the benefits?
- You can make your sessions even if travelling or navigating a busy schedule
- Save time on transport/ traffic
- Relax in the comfort of your own home
- Access a top therapist even if you live in a different city
We offer individual online sessions, as well as online couples counselling and online parental support/counselling.
The process is easy and confidential. You simply need an internet connection and some privacy. At the designated time that you have agreed with your therapist, you will log into the video conferencing platform like Zoom, WhatsApp, FaceTime, etc, and from there it is exactly like an in-person session.